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Causes of insomnia

VnExpressVnExpress11/06/2023


Monday, June 12, 2023, 00:03 (GMT+7)

Disrupted circadian rhythms and some chronic illnesses make you ignore feelings of fatigue and sometimes forget to sleep, creating a cycle of insomnia.

Causes of insomnia

People with long-term insomnia often feel stressed and anxious when it's time to sleep. Video : Ted-ed

Thuc Linh



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