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Shirt styles that 'save' for girls with big arms

GĐXH - Big biceps make many women hesitate when choosing clothes. With the right outfit tips, you can completely hide your flaws and highlight your natural beauty.

Báo Gia đình và Xã hộiBáo Gia đình và Xã hội16/09/2025

Golden rules when choosing clothes for people with big biceps

Material: Prioritize soft, flowing materials such as chiffon, silk, and cotton to create a light, airy feeling. Avoid stiff materials (like thick denim) or tight materials (like overly stretchy spandex) because they will expose your biceps.

Các kiểu áo ‘cứu cánh’ cho nàng bắp tay to - Ảnh 1.

Big arms make many women hesitate when choosing clothes.

Color: Choose dark colors (black, navy, brown) or neutral colors (gray, beige) to make your upper body look slimmer. You can use bright colors or eye-catching patterns on your lower body (pants, skirts) to distract attention.

Patterns: Prioritize small, simple patterns such as small polka dots and small flowers. Avoid large, elaborate patterns on the sleeves as they will make your biceps look bigger.

"Savior" shirt styles for girls with big arms

Puff sleeves

Puff sleeve tops are always on the list A powerful "weapon" to cover up arm flaws. The loose sleeve design cleverly covers up while creating a feminine, gentle look for the wearer. When combined with high-waisted jeans Or A-line skirt, you will have an outfit that is both elegant and balances your figure.

Các kiểu áo ‘cứu cánh’ cho nàng bắp tay to - Ảnh 2.

Puff sleeve shirts are always on the list of powerful "weapons" to hide arm flaws.

Fairy blouse/flared sleeves

Flared sleeves or fairy-wing sleeves have sleeves that gradually flare out towards the wrist, helping to create the feeling of slimmer biceps. If you choose chiffon or light silk, you will see the overall look more airy and trendy. This is the ideal choice for weekend outings or small parties with friends.

Loose-fitting, half-sleeved shirt

A loose-fitting, elbow-length shirt is a safe choice for women with large arms. Not only does it naturally conceal flaws, it also gives a comfortable, airy feeling. Another plus is that it is easy to coordinate with other clothes, from jeans, fabric pants to skirts.

Các kiểu áo ‘cứu cánh’ cho nàng bắp tay to - Ảnh 3.

Mid-sleeve shirts (elbow length) with a comfortable straight cut are a safe choice for girls with big arms.

Off-the-shoulder tops

If you are confident with your collarbones, don't miss out on off-shoulder or one-shoulder tops. This design draws attention to your shoulders, helping to distract from your big arms. This is a "standard" choice for summer or events that need to stand out, both sexy and sophisticated.

V-neck shirt

V-neck shirts help lengthen the upper body, creating a slimmer figure. When combined with a long necklace or a light scarf, the outfit will be more harmonious and luxurious. This is an easy-to-wear shirt, suitable for both work and play.

Batwing/Kimono Sleeve

Batwing or kimono sleeves have wide, naturally flowing sleeves that help cover the upper arms to the maximum. This free-spirited yet elegant style is extremely versatile: you can wear it to work, go out on the street or even travel .

Các kiểu áo ‘cứu cánh’ cho nàng bắp tay to - Ảnh 4.

Batwing or kimono sleeves have wide, naturally flowing sleeves that provide maximum coverage of the upper arms.

What kind of dress should I wear if I have big arms?

Puff sleeve/fairy wing dress

Puff sleeve or fairy sleeve dresses are the "assistants" to help you both cleverly hide your biceps and flatter your figure. The loose sleeves combined with the waistline help create body curves, making the overall look more balanced and graceful. This is the perfect choice for parties or important events.

Dress with waist accent

A dress with a waist or belt will help draw attention to your waist, hiding your arm flaws. If you choose an A-line or maxi dress, you will look much taller and more elegant. This is a "safe" dress style. that every girl should have in her wardrobe.

Các kiểu áo ‘cứu cánh’ cho nàng bắp tay to - Ảnh 5.

A dress with a cinched waist or belt will help draw attention to the waist, hiding the flaws of the biceps.

Lace/sheer chiffon sleeve dress

If you want to cover your arms and still look graceful, choose a dress with lace or sheer chiffon sleeves. This material is not only light and airy but also adds to the outfit. elegant and sophisticated. This dress is perfect for evening parties where you want to stand out but not be too flashy.

Source: https://giadinh.suckhoedoisong.vn/cac-kieu-ao-cuu-canh-cho-nang-bap-tay-to-172250916150226851.htm


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