What should mothers pay attention to when choosing milk for 1 year old babies?

1. Nutritional needs of 1 year old children

1 year old children have started to move more, can walk and sit without much support from their parents. In addition, they can babble simple words, have better awareness of everything around them and their nutritional needs also increase.

At this stage, children need to be supplemented with about 1,000 calories, 700mg of calcium, 7mg of iron and 600 IU of vitamin D. Therefore, in addition to solid foods, children still need to drink milk to fully absorb nutrients. To choose a quality powdered milk for a 1-year-old baby , mothers should pay attention to the 8 criteria in the next section.

1 year old babies need more energy and nutrition to grow healthy.

2. How to choose milk for a 1 year old baby that is easy to digest and develops well?

Below are the criteria for choosing formula milk for 1 year old babies that mothers cannot ignore:

2.1. Prioritize easily digestible milk protein

Milk protein is one of the important components that determine the quality of milk powder. If the protein has been heat-treated many times, it can be denatured, causing indigestion for children. Therefore, mothers should prioritize milk with naturally soft and small proteins, heat-treated only once to preserve maximum nutrition, helping children digest more easily.

2.2. Scientific nutritional composition

Good milk for 1 year old children needs to contain all the essential nutrients for the child's comprehensive development, such as:

- GOS fiber helps children digest smoothly, limits constipation, bloating, and flatulence.

- DHA, AA support children's brain development, vision and cognitive abilities.

- Calcium helps strengthen bones and teeth, and increase height.

- Vitamins (A, B, C, D,...) are good for the eyes, nervous system, bones and teeth.

- Iron prevents anemia, dementia, and reduced resistance.

- Zinc helps children eat well and prevent infections.

- HMO and probiotics help strengthen natural intestinal resistance, so children are less likely to get sick.

2.3. Age-appropriate products

At each stage of development, children will need different amounts of nutrients. Therefore, mothers need to choose the right milk according to their age so that their children are provided with enough nutrition, absorb well and develop healthier. Accordingly, for 1-year-old children, mothers should choose formula milk labeled for children 1 year old and older. In the case of younger children, mothers should choose milk for children under 1 year old labeled 0 - 6 months or 6 - 12 months.

Choosing the right milk for your child's age helps them develop more steadily.

2.4. Formula suitable for children's physical condition

In addition to being divided by age, milk for 1-year-old babies is also divided by health status. For example, lactose-free milk is suitable for children who are lactose intolerant; high-energy milk for underweight, malnourished children; hydrolyzed milk for children with cow's milk allergies;... For children with special health status, mothers need to consult a doctor to choose the right type of milk.

2.5. Light taste, easy to drink

Mothers should choose milk with a light, natural flavor, without sucrose, so that children can easily get used to it and enjoy it more. In addition, milk that is not too sweet also helps limit tooth decay and obesity in children.

2.6. Reputable and transparent brand

When choosing milk for your child, mothers should choose products from reputable brands with a lot of experience in milk production. Milk with a clear origin helps ensure quality as well as safety for children when used.

2.7. Pay attention to the milk expiration date

Mothers should carefully check the expiry date when buying milk, avoid choosing milk that is close to its expiry date because it can affect the health of the child. At the same time, if the expiry date is blurred or shows signs of erasure or alteration, mothers should not buy it.

Check the expiry date before buying milk to avoid expired or near-expiry products.

2.8. Product cost

Currently, the prices of milk for 1-year-old children are very diverse. Depending on the needs and financial conditions of the family, mothers can choose the appropriate product.

Above are the criteria for choosing quality milk for 1 year old babies for mothers to refer to. Try applying the above information to choose the right milk for your baby!./.

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