What is the effect of stir-fried galangal leaves with eggs?

What is the effect of ginseng leaves?

Physician Bui Dac Sang said that ginseng is a compound leaf plant, grows alternately, leaves are 3 times pinnate, serrated edges. Small white flowers, grow in clusters. The fruit is flat, dried ginseng leaves, cooked to have a characteristic aroma. Ginseng is also known as fish salad plant, is a small plant often grown as an ornamental plant in front of the house.

The leaves of the Polyscias fruticosa have a rich, bitter, aromatic, and slightly cooling taste. In Oriental medicine, the leaves of the Polyscias fruticosa have the effect of cooling the blood, detoxifying, eliminating fishy odors, promoting urination, and reducing itching. The leaves of the Polyscias fruticosa are used to treat allergies, coughing up blood, and dysentery.

What is the effect of stir-fried galangal leaves with eggs?

VietNamNet newspaper quoted physician Bui Dac Sang - Hanoi Oriental Medicine Association as saying that in addition to being used to boil water for drinking, many people also process Polyscias fruticosa leaves into dishes, the most popular of which is Polyscias fruticosa leaves stir-fried with eggs.

What are the effects of stir-fried galangal leaves with eggs? This is a concern of many people.

In the leaves of the Polyscias fruticosa, there are many nutrients that stimulate the immune system, increase resistance. The aroma of the Polyscias fruticosa leaves also helps calm the nerves, stabilize the nerves, thereby bringing a pleasant feeling and helping to sleep better. Polyscias fruticosa leaves fried with chicken eggs is a delicious dish, the precious vegetable flavor helps you sleep well, effectively supports the treatment of insomnia and difficulty sleeping.

If you have trouble sleeping or have trouble sleeping deeply, you can try this simple, easy-to-make dish:

Choose 100g of young leaves from a plant that is at least 3 years old. They can be eaten as vegetables and are as good as ginseng. Prepare 4 clean eggs.

Wash and chop the Polyscias fruticosa leaves. Beat the eggs and seasonings with the Polyscias fruticosa leaves. Fry until the eggs are cooked and ready to eat.

In addition, this dish also helps to restore health for people who have just recovered from illness, increases milk production, reduces headaches, insomnia, helps regulate menstruation, cures chronic coughs, and reduces bone and joint pain.

Note: The ginseng plant is very good, but should not be overused because it contains a lot of saponin, which can cause symptoms such as dizziness, lightheadedness, and weakness. You can eat this dish 2-3 times a week until the symptoms disappear.

Ha An (Synthesis)

Source: https://vtcnews.vn/la-dinh-lang-xao-trung-co-tac-dung-gi-ar910707.html