A delicious, nutritious and cheap juice that slows down aging and helps women hunt for the 'golden dragon'

Below are convincing reasons why you should use this juice regularly to receive great health benefits.

Pomegranate can be eaten directly or squeezed for juice (Source: Sohu)

Anti-aging, wrinkle improvement

Pomegranate is known as the king of antioxidants. Vitamin C in pomegranates helps synthesize corticosteroids, thereby reducing stress. Along with dopamine, norepinephrine and other neurotransmitters, eating pomegranates will create emotions such as happiness and enthusiasm.

Vitamin C also helps synthesize collagen, in addition to restoring skin damage caused by ultraviolet rays and improving dark spots and wrinkles.

Rich in polyphenols, rejuvenates blood vessels

The red part of the pomegranate contains anthocyanidins, proanthocyanidins and ellagic acid. Research by the Spanish Institute of Circulatory System Sciences shows that the polyphenols in red pomegranates have the effect of dilating blood vessels, reducing the risk of myocardial infarction or stroke, can rejuvenate blood vessels and improve the body's blood circulation system.

Prevent arteriosclerosis

Pomegranate attracts the attention of many people thanks to its antioxidant and anti-inflammatory effects, known as the “king of antioxidants”, with antioxidant capacity 3 times higher than green tea. Eating red pomegranates can increase enzyme activity, prevent cell membrane oxidation, and lower blood pressure.

Prevention of postmenopausal osteoporosis

Postmenopausal women are at higher risk of osteoporosis due to factors such as estrogen deficiency and aging. Estrone in pomegranates acts similarly to the female hormone estrogen. In animal studies, pomegranates have been shown to improve osteoporosis, osteoarthritis, degenerative joint disease, and other conditions.

Good for heart health

The polyphenols in pomegranates are beneficial for heart health, helping to reduce blood pressure and arterial inflammation, and helping to fight plaque buildup that can lead to heart disease, heart attacks, and strokes.

Support digestion, supplement female hormones

Pomegranate organic acids, it can promote digestion and absorption in the stomach, increase appetite. Phytoestrogens in pomegranates increase female hormones in the female body, help maintain youthful appearance, delay aging, create attraction for women and reduce the discomfort of menopause. In addition, pomegranates are also good for the reproductive system of both men and women, helping to increase interest in sex.

Thu Hien (Source: Edh & Commonhealth)

Source: https://vtcnews.vn/loai-nuoc-ep-ngon-bo-re-lam-cham-lao-hoa-lai-giup-chi-em-de-san-rong-vang-ar855352.html