On hot summer days, every time we cook in the kitchen, we sweat profusely. This makes anyone feel embarrassed. Especially on busy working days, the hot weather makes us even more lazy to cook. That's why we always look for dishes that meet the criteria: simple, convenient, healthy and nutritious. And the "steaming" cooking method is the way for us to ensure delicious dishes without spending too much time in the kitchen! Below are 5 steamed dishes that women can apply to make because they are quick, delicious, and suitable for summer weather!
1. Steamed vegetables in 3 colors
Steamed vegetables in 3 colors are colorful, low in calories, healthy, delicious and fat-free. The method is simple, quick and can be done in 10 minutes.
Ingredients for making 3-color steamed vegetables
350g chrysanthemum greens, 1 carrot, 2 potatoes, moderate amount of flour, 1 bunch of coriander, 1 chili, 2 tablespoons of soy sauce, a little salt, cooled boiled water, olive oil, 3 minced garlic cloves, a little roasted white sesame.
How to make 3-color steamed vegetables
Step 1: Pick off the roots and old, yellow leaves of the chrysanthemum greens, then wash and drain. Cut the chrysanthemum greens into 2 or 3 pieces. Peel and shred the potatoes and carrots, and keep them separate.
Step 2: Add a little olive oil or sesame oil to each vegetable, then sprinkle with flour and mix gently.
Step 3: Put the vegetables in the steamer and steam for about 8 minutes from when the water boils.
Step 4: Prepare a bowl to mix the dipping sauce. Add soy sauce, minced garlic, a little salt, 2 tablespoons of water and white sesame seeds and mix well. Boiled vegetables can be used as a main dish and a side dish. When dipped in the sauce, any dish will be delicious. Let's do it quickly!
2. Steamed sea bass
Ingredients for steamed sea bass
1 sea bass about 1kg, moderate amount of green onions, moderate amount of ginger, 1-2 chopped chili peppers, 2 tablespoons of soy sauce for steaming fish, 5 minced garlic cloves.
How to make steamed sea bass
Step 1: Go to the market to buy sea bass (or sea bass) and ask the seller to clean it. Then, when you get home, just make a few diagonal cuts on both sides of the fish, stuff sliced or julienned ginger inside the belly. Next, add 1-2 tablespoons of cooking wine, chopped green onions, ginger and a little salt and rub all over the fish. Then put the fish in a box, cover and marinate for about 15 minutes.
Step 2: Spread a layer of green onions and ginger on a deep plate, place the marinated fish on top. Next, add water to the pot, then place the fish plate on the steamer and steam for about 10-15 minutes from when the water boils. Heat about 2 tablespoons of cooking oil, then pour into a bowl of chopped green onions, minced garlic and chili, then add 2 tablespoons of steamed fish sauce, and drizzle evenly over the steamed fish.
3. Steamed shrimp with garlic vermicelli
This is a delicious dish with a super simple recipe.
Ingredients for steamed shrimp with garlic vermicelli
1 handful of cellophane noodles, 350g shrimp, 2 minced garlic cloves, 2 tablespoons soy sauce, 1 tablespoon oyster sauce, a little sugar, a little salt.
How to make steamed shrimp with garlic vermicelli
Step 1: Wash the cellophane noodles then quickly blanch them in boiling water until soft. You can peel the shrimp or not. Make a slit on the back to remove the shrimp's vein. Fry the minced garlic in hot oil, then add soy sauce, oyster sauce and a little salt, stir well.
Step 2: Put the vermicelli on the bottom of the plate, then arrange the shrimp on top, and finally add the fried minced garlic. Boil water, then place the plate of shrimp and vermicelli in to steam for about 15 minutes.
Step 3: After the steaming time is over, take the dish out, sprinkle some chopped green onions, add a little soy sauce and 1 tablespoon of balsamic vinegar. Thus, the delicious and beautiful dish is completed.
4. Steamed chicken with clams
The clams are rich in chicken flavor, every bite is so delicious you can't stop.
Ingredients for steamed chicken with clams
1 or 2 chicken thighs, 1kg fresh clams, 1 tablespoon soy sauce, 1 tablespoon oyster sauce, a little sliced ginger.
Ingredients for steamed chicken with clams
Step 1: Put the fresh clams you bought in a basin of diluted salt water and soak for about 1 hour to remove all the sand.
Step 2: Remove the bones from the chicken thighs, cut them into bite-sized pieces and place them in a bowl. Then add 1 tablespoon of reduced-salt soy sauce, sliced ginger and 1 tablespoon of oyster sauce and marinate for 15 minutes to make the chicken more flavorful.
Step 3: Put the marinated chicken in a deep dish, then put it in a steamer for about 20 minutes. Then add the clams and continue steaming for 10 minutes and the dish is done! This dish is delicious, sure to conquer your taste buds!
5. Steamed eggs with sticky rice wine and roses
This dish is very friendly to women, especially those with poor skin, often drink ice water, cold hands and feet! The dish is not only smooth and delicious but also has a faint rose scent, helping to stimulate the taste buds.
Ingredients for steamed eggs with sticky rice wine and roses
4 eggs, 2 tablespoons of sticky rice wine, moderate amount of rose petals, 180ml of warm water
How to make steamed eggs with sticky rice wine and roses
Step 1: Add 180ml of warm water to the rose petals, soak for a while then add 2 tablespoons of sticky rice wine.
Step 2: Crack the eggs into a bowl, beat well, then strain through a sieve 1-2 times to ensure the egg whites and yolks are mixed together, with no lumps left.
Step 3: Then add the rose rice wine water to the eggs, stir well and cover with plastic wrap. Boil the water and steam the eggs for about 15-18 minutes.
Note: The ratio of eggs to water is 1:1.5, you can adjust the amount of ingredients to suit your family. For example, if you want to eat 2 eggs (about 60g), add 90ml of water, the finished product will be very soft and smooth after steaming!
Source: https://giadinh.suckhoedoisong.vn/mua-he-hay-lam-5-mon-an-nay-cach-nau-tien-loi-ngon-mieng-va-tot-cho-suc-khoe-172240730091422593.htm
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