Start your day with health news; you can also check out these articles: When should you get a cancer screening?; 43% of stroke cases have this sign a week beforehand; Discovering you have cancer after drinking coffee...
4 fiber-rich plants that help with weight loss and reduce inflammation.
Fiber can support weight loss because it helps people feel full for longer, thus preventing overeating. Fiber is abundant in fruits and vegetables. Many of these are high in antioxidants and anti-inflammatory compounds.
Along with protein, carbohydrates, and fats, fiber is also an essential macronutrient that the body needs. This is especially true when you want to lose weight.
Red cherries are not only rich in fiber and anti-inflammatory compounds, but also contain natural melatonin, which helps improve digestion and sleep.
Fiber not only reduces appetite but also helps lower blood cholesterol levels, regulate blood sugar, promote digestion, and contribute to reducing inflammation in the body. Fiber-rich vegetables and fruits that effectively reduce inflammation include:
Beetroot. Beetroot is a root vegetable that contains a lot of water and fiber. Thanks to these two components, beetroot can help reduce bloating, inflammation, especially gastritis.
Beetroot contains a natural compound called betaine. This substance has anti-inflammatory properties and can reduce the risk of diabetes, Alzheimer's disease, and obesity. Readers can find more information on this topic in the health section of June 2nd .
When should cancer screening be done?
Cancer screening is the screening of asymptomatic individuals for cancer. For some types of cancer, timely screening is crucial because it helps detect the disease early, thereby increasing the survival rate for patients.
Early detection of cancer is crucial for treatment and improving the chances of successful treatment. At this stage, doctors can intervene to reduce the risk of metastasis and increase the effectiveness of treatment, according to the health website Healthline (USA).
Mammograms can help detect early abnormalities of breast cancer.
There are many different cancer screening methods, ranging from imaging tests, blood tests, urine tests, cell tests, endoscopy, and several others. Much research evidence suggests that screening for cancer is the gold standard for early detection and treatment.
In women, breast and cervical cancer screening should begin at age 35. For breast cancer, women need to regularly check their breasts for any unusual lumps. At the hospital, doctors usually screen for breast cancer using mammograms. Mammograms, or breast X-rays, help doctors detect abnormalities inside the breast. The rest of this article will be available on the health page on June 2nd.
43% of stroke cases show this sign within one week.
A study published in the journal of the American Academy of Neurology showed that early signs of ischemic stroke can appear up to a week before medical emergency treatment.
For stroke patients, the sooner emergency treatment is given, the higher the chances of saving their lives. Therefore, recognizing the early symptoms is crucial.
Early signs of ischemic stroke can appear up to a week before medical emergency treatment is needed.
According to research, while strokes cannot be predicted, early signs of ischemic stroke can appear up to a week before medical emergency treatment. The study explains that 80% of strokes are ischemic and are often preceded by a warning stroke or mini-stroke.
A mini-stroke is a common term used to describe a transient ischemic attack (TIA). Professor Louise Connell, a physiotherapist at the University of Central Lancashire (UK), explains: Both mini-strokes and true strokes are caused by interruptions in blood supply to the brain due to blood clots. The only difference between a true stroke and a mini-stroke is that a mini-stroke is temporary and the blood supply is quickly restored. Start your day with health news to read more in this article!
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