Children with high IQ often have 4 habits

A study by Harvard University shows that a child's IQ can be seen as early as 3 years old. What's even more surprising is that children with high IQs often have 3 habits in common.

Accordingly, the study was conducted by psychologists and child development experts at Harvard University. They observed and studied more than 1,000 3-year-old children for a year. The researchers found that the IQ of these children was closely related to their living habits.

1. Smart children often play freely, without restraint.

Free play encourages children to learn to solve problems for themselves and improve other soft skills. Illustration photo

The brains of intelligent children are always active whether they are playing or alone. Research shows that children who are allowed to play freely have better intellectual development than children who are forced to follow their parents' arrangements.

Free play encourages children to learn to solve problems for themselves and improve other soft skills.

When children put themselves in challenging situations, their brains will develop strongly. Through these experiences, they will know how to apply their knowledge and experience to everyday life.

2. Smart children love to read books

Children who read books every day have better vocabulary, language comprehension and memory than children who read less. Illustration photo

Smart children often learn to read early and have the habit of reading. For many children, books become close companions of childhood.

When reading books, children's brains will create a cycle of unlimited knowledge absorption. Books help children improve their understanding and vocabulary, and their ability to think and express themselves is also significantly improved.

3. Smart children often have good sleeping habits

Good sleeping habits are not only good for brain development but also have a positive impact on children's physical and mental health. Illustration photo

Children form the habit of going to bed early and getting up early and can ensure enough sleep time. During sleep, the brain repairs and integrates information, helping to maintain the health of nerve cells, which is important for improving children's learning and memory.

In addition, sleep also helps consolidate memory and learning results. Research shows that during sleep, the brain will reorganize and consolidate knowledge learned during the day, thereby improving the durability and accuracy of memory.

Good sleeping habits are not only good for brain development but also have a positive impact on children's physical and mental health.

Getting enough sleep can boost the function of the immune system, improve resistance and reduce the risk of disease. In addition, good sleep can promote emotional stability and mental health, helping children cope better with stress and difficulties.

4. Smart children often have good eating habits.

Researchers also found that children who eat breakfast every day have better learning and memory abilities. Illustration photo

They enjoy eating vegetables, fruits and whole grains, avoiding too much sugar and junk food.

Vegetables, fruits and whole grains are rich in vitamins, minerals and antioxidants that provide essential nutritional support for your child's brain development.

Vitamin C helps increase the synthesis of neurotransmitters and promotes communication between nerve cells; vitamin E helps protect nerve cells from oxidative damage. In addition, complex carbohydrates found in whole grains provide long-lasting energy, helping children concentrate and focus when studying.

Researchers have also found that children who eat breakfast every day have better learning and memory skills. Breakfast is the most important meal of the day, providing children with the energy and nutrients they need to start the day.

On the contrary, children who skip breakfast may feel tired, lack concentration, affecting their learning efficiency.

In addition, other studies also show some other common habits of children with high IQ:

Smart children are often messy

Creativity is the most important factor of gifted children, "creativity is often born from chaos". Illustration photo

Research from the University of Minnesota (USA) shows that intelligent people are often messy because they spend all their time thinking and doing more important things.

In Identifying Young Gifted Children, Marge Hoctor argues that creativity is the most important element of gifted children, "creativity is often born from chaos."

The author states that neatness is a good virtue, but parents should not be too rigid and pressure children. This can affect the thinking process and brain development of children.

Smart children like to talk to themselves

Many smart children are introverted and not very social. They are often immersed in their own world and always have specific plans in their heads. Illustration photo

A study by the University of Pennsylvania (USA) showed that language is a communication system, and also a means to enhance cognition and thinking, whether young or old. Therefore, when children are communicating with their own thoughts, this shows that their ability to express themselves is quite high and their brain thinking is flexible.

According to the study, talking to yourself will help children clarify their thoughts and determine what is important, helping them make more effective decisions. From this action, children will know what is necessary for themselves.

Communicating with oneself does not mean that children have neurological problems, but this is a solution for children to develop their thinking and cognitive abilities, and can also help children find many new ideas.

Smart kids aren't perfect.

Smart children are not good at everything, they often know their strengths to cultivate and develop. In addition, children who are smarter than average do not necessarily study well and have high scores. Some children often focus on personal interests instead of studying.

Smart children often tear paper.

Psychologists believe that the hands are the second brain of children, meaning that when children move their hands, they are also thinking. Illustration photo

No parent likes their child tearing up paper around the house, but this is an activity that helps children use their hands well. Parents can observe that children under 3 years old often show surprise when they see that when their hands move in different directions, the paper is also torn into different shapes.

Psychologists believe that the hands are the second brain of the child, meaning that when a child moves his hands, he is also thinking. Stopping him from moving means stopping him from thinking.

To help children tear paper safely, parents can provide them with clean paper, free of ink or lead (such as newspaper, printing paper) to tear into different shapes, helping to develop creative thinking.

Source: https://giadinh.suckhoedoisong.vn/nghien-cuu-cua-dai-hoc-harvard-nhung-dua-tre-thong-minh-thuong-co-4-thoi-quen-chung-dien-hinh-172240410160123409.htm