Burning soles of feet are a symptom of what disease?

Do you often feel a burning sensation in the soles of your feet? It could be a sign of something serious. Burning sensation in the soles of your feet could be caused by a buildup of high uric acid in your body.

May be a symptom of high uric acid

The term used for a range of health conditions caused by high uric acid is called gout and it primarily affects your feet.

When a protein called purine increases in the body, it leads to increased uric acid levels. The protein is produced by our bodies and is also found in some foods. When uric acid levels become too high, our kidneys have difficulty filtering it out of the blood, which can lead to toxins in the blood, according to the Times of India.

If you feel a burning sensation in the soles of your feet, it could be due to high uric acid and here is what you can do to deal with this problem.

Avoid seafood and red meat

Seafood and red meat should be avoided if you have high uric acid.

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According to medical experts, non-vegetarians are at a higher risk of developing high uric acid problems. Seafood and red meat should be avoided in particular if a person is suffering from this problem, according to Times of India.

Stop eating too much protein

People with high uric acid often eat too much protein in their diet. Sometimes, too much protein cannot be digested by the liver and can lead to increased uric acid levels in the body.

Foods that help relieve

Foods rich in vitamin C, such as oranges and lemons, can help control uric acid levels. Getting enough fiber is also important in maintaining uric acid levels.

It is important for people with high uric acid to stay hydrated. Try to drink at least 2-3 liters of water every day. You can also have jelly, fresh fruits like carrot juice, cucumber and coriander, according to Times of India.

Source: https://thanhnien.vn/long-ban-chan-bi-bong-rat-la-trieu-chung-cua-benh-gi-185992438.htm