Starting the day with health news, readers can also read more articles: Which muscle groups burn the most calories?; Mistakes to avoid when buying takeout food; 4 types of pain that seem like illnesses but are actually caused by high cholesterol; Sore eyes: 3 common causes and how to fix them...
Signs after eating warn of many potential diseases
Back pain after eating is a symptom that is often overlooked or mistaken for common digestive problems. However, it can be a sign of many underlying conditions, ranging from digestive disorders to serious medical conditions.
Back pain after meals can be a warning sign of illness. Health check-ups will help detect the disease early, not only increasing the effectiveness of treatment, reducing costs but also improving the quality of life, according to the health website Healthline (USA).
Back pain after meals can be a warning sign of digestive disease or kidney inflammation.
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Back pain after meals can be due to the following health problems:
Some digestive problems can cause pain that radiates to the back. For example, stomach or duodenal ulcers cause pain in the upper abdomen that radiates to the back. This often occurs after eating, especially spicy, acidic, or fatty foods.
New day with health news, we invite you to continue reading the article Signs after eating warn of many potential diseases on Thanh Nien Online health news on the new day of June 2. You can also read other articles about signs of disease such as: 2 strange signs of liver cancer in men; If you see this color of urine, see a doctor immediately!...
Which muscle groups burn the most calories?
When exercising, the body consumes energy to maintain activity. Some large muscle groups often require more energy and therefore burn more calories. Understanding this helps the practitioner optimize the effectiveness of the exercise.
Muscles not only help maintain your figure, but also play an important role in increasing metabolism and burning calories, even at rest. Focusing on training and moving large muscle groups helps increase calorie consumption, promote weight loss and improve overall health, according to the health website Livestrong (USA).
The quadriceps and hamstrings are both located in the thighs and are among the highest calorie-burning muscle groups.
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The major muscle groups that burn the most calories include:
The gluteus maximus and how to burn calories effectively for a slimmer figure . The gluteus maximus is the largest muscle group in the body, extending from the waist down to the upper half of the hamstrings. This is the muscle group primarily responsible for movements such as standing up, running, jumping, and climbing stairs.
New day with health news, we invite you to continue reading the article Which muscle groups burn the most calories? on Thanh Nien Online health news on the new day of June 2. You can also read other articles about weight loss such as: 3 health risks to pay attention to if you lose weight too quickly; 4 types of vitamins and minerals you need to get enough if you want to lose weight...
Mistakes to avoid when buying take-out food
Takeout mistakes that can lead to food poisoning. Learn how to store food safely.
One of the biggest mistakes when buying takeout food is leaving it out at room temperature for too long. In fact, many people are so busy that they buy food but don't eat it right away, according to the health website Prevention .
Food left at room temperature for too long will create conditions for bacteria to grow and cause food poisoning.
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Mistakes to avoid when buying takeout food include:
Is it bad for your health to leave takeaway food out for more than 2 hours? Temperatures between 4°C and 60°C are known as the “danger zone”, because in this temperature range, disease-causing bacteria such as Salmonella, E. coli and Listeria multiply very quickly. They can double in number in just 20 minutes.
When we order takeaway food and leave it at room temperature for more than 2 hours, or 1 hour if the weather is hotter than 32°C, the food will easily become contaminated. This is the reason why experts always recommend not to leave cooked food out for too long, especially meat, rice, noodles or dishes containing milk and eggs.
New day with health news, please continue reading the article Mistakes to avoid when buying take-out food on Thanh Nien Online health news on the new day of June 2. You can also read other news about food such as: Be careful with trends on social networks: Eating organs, raw meat, unpredictable risks; What to do to avoid Salmonella infection from pork and beef?...
In addition, on Monday, June 2, there are many other health news articles.
New day with health news, wish you a week of good health, joy and effective work.
Source: https://thanhnien.vn/ngay-moi-voi-tin-tuc-suc-khoe-cho-t2-26-185250530144130854.htm
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