Hot mineral therapy complex in the Blue Zones style land 18km from the center of Ho Chi Minh City

Tổ hợp trị liệu khoáng nóng tại vùng đất phong cách Blue Zones cách trung tâm TPHCM 18km - 1 — Onsen Clubhouse complex is over 5,500m2 wide.

Hot mineral therapy at the East Saigon complex

According to a report by the Japanese Ministry of Health, Labor and Welfare, in 2022, the number of people over 100 years old in Japan reached 90,526, a five-fold increase compared to 2 decades ago. Many Japanese experts have researched and found that one of the secrets to helping Japanese people live long and healthy is hot mineral baths.

Tổ hợp trị liệu khoáng nóng tại vùng đất phong cách Blue Zones cách trung tâm TPHCM 18km - 2 — The hot mineral water system is designed and operated by Raymond Group.

Knowing this secret, along with the current reality that people in Ho Chi Minh City have to drive to Binh Chau (Ba Ria - Vung Tau) or Vinh Hy (Ninh Thuan) 150-350km away to be able to bathe in hot mineral springs, the founder of Ecopark joined hands with the hot mineral spring legend Raymond (Japan) to build and operate the Onsen Clubhouse hot mineral spring complex located in the Ecovillage Saigon River project, a project of about 55 hectares, located in the east of Saigon, 18km from Notre Dame Cathedral.

The Onsen Clubhouse complex is over 5,500m2 wide, with 10 mineral pools designed specifically for the following therapies: mineral therapy; hydrotherapy; thermotherapy.

The mineral streams here are extracted to suit the physical condition of each group of residents, including: carbonate mineral springs that help beautify the skin, support health recovery after injury, contribute to anti-inflammation, beneficial for reducing insomnia or high blood pressure in the elderly; sulfur mineral springs are beneficial for people with gout, back pain, nerve pain; chloride mineral springs contribute to improving blood circulation, beneficial for people with arteriosclerosis, contributing to stabilizing blood pressure...

Tổ hợp trị liệu khoáng nóng tại vùng đất phong cách Blue Zones cách trung tâm TPHCM 18km - 3 — Hot mineral therapy helps improve and enhance health.

Themed pools with hydraulic physical relaxation functions such as jacuzzis, micro bubble pools (super fine bubbles)... directly impact the body's contact surface, the skin, then gradually to the muscles and organs, helping to relax the body, contributing to stimulating blood circulation, increasing the efficiency of the metabolic process.

To maximize the effectiveness of hot mineral therapy, the mineral pools will also be adjusted to each temperature level. Specifically, there are hot mineral springs (37-42⁰C) that help open pores, support the elimination of toxins through the skin, and cold mineral springs maintained at 16⁰C to help tighten pores, retain minerals that have been absorbed through the skin.

Not just a hot mineral bath…

To complete the hot mineral therapy cycle, in the Onsen Clubhouse complex at Ecovillage Saigon River, the founder of Ecopark designed many component complexes.

First is the themed sauna area (herbal sauna, salt sauna, hot sauna, cold sauna). The effects of sauna have been proven in Finland - the country with the highest happiness index in the world. People in this country take saunas regularly, the number of saunas is even more than the number of cars here. There are about 3.2 million saunas for 5.5 million people. Because of this, in Finland there is a famous saying "Build a sauna, then build a house".

Tổ hợp trị liệu khoáng nóng tại vùng đất phong cách Blue Zones cách trung tâm TPHCM 18km - 4 — Sauna complex at Onsen Clubhouse Ecovillage Saigon River.

Researchers have found that regular sauna use is directly linked to a reduction in cortisol, a hormone associated with stress, which helps stabilize a person's mood. Sauna bathing prompts the brain to produce more "happy hormones" such as serotonin, dopamine, and oxytocin.

Tổ hợp trị liệu khoáng nóng tại vùng đất phong cách Blue Zones cách trung tâm TPHCM 18km - 5 — A corner of the outdoor spa treatment area.

Tổ hợp trị liệu khoáng nóng tại vùng đất phong cách Blue Zones cách trung tâm TPHCM 18km - 6 — Spa space close to nature.

The second component complex is the spa treatment area. The unique feature of the spa area at Ecovillage Saigon River is that residents can relax with body therapists from Japan, in the open natural space so that their souls can be cared for by the sound of flowing water, chirping birds, and bells with beneficial frequencies in the sound garden.

Tổ hợp trị liệu khoáng nóng tại vùng đất phong cách Blue Zones cách trung tâm TPHCM 18km - 7 — Macrobiotic restaurant in Onssen Clubhouse complex.

The third component complex is the food court with a macrobiotic restaurant. According to therapists, treatment and health care will not be complete without nutrition. One of the secrets to longevity of the Japanese - one of the 5 Blue Zones in the world - lies in their eating habits and food portions.

Therefore, the macrobiotic restaurant in Ecovillage Saigon River is the perfect piece when consulting and providing residents with a reasonable diet. Each dish will be like a "medicine" prescribed specifically for each person, suitable for each condition.

Tổ hợp trị liệu khoáng nóng tại vùng đất phong cách Blue Zones cách trung tâm TPHCM 18km - 8 — Landscape and art space at Onsen Clubhouse therapy complex.

To learn more about the hot mineral therapy space in this Blue Zones-style land, residents and visitors can contact the project's official agents to receive invitation tickets to experience. The event takes place at 8:00 a.m. on December 17 at the Ecovillage Saigon River project.