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New day with health news: 3 warning signs of progressive liver disease

3 warning signs of liver disease that are progressing silently; Why should people with prostate disease not eat spicy food?; 4 habits after dinner to help lose weight faster... are the main health information on Thanh Nien Online coming to you on the new day, Monday, March 17. New day with today's health news, please summarize the main information:

Báo Thanh niênBáo Thanh niên16/03/2025

3 warning signs of silent liver disease progression

Liver disease often progresses silently, with few symptoms until significant damage occurs. When liver function begins to decline, the early signs may not be obvious.

Liver disease is often called the "silent killer" because it progresses gradually without obvious symptoms in the early stages. Recognizing the signs of liver disease and proactively protecting your health will help reduce the risk of serious liver damage, according to the health website Medical News Today (UK).

 - Ảnh 1.

Persistent nausea and dizziness can be warning signs of silently progressing liver disease.

ILLUSTRATIVE PHOTO: AI

If you experience any of these symptoms persistently, consult a doctor.

A feeling of fullness or pressure in the right lower rib area. One of the early signs of liver disease is discomfort or pain in the right lower rib area. The pain can be mild or severe, accompanied by a feeling of fullness or bloating. This is often caused by inflammation or enlargement of the liver, putting pressure on the surrounding tissues. Diseases such as fatty liver disease, hepatitis , or cirrhosis can cause this symptom.

Don't ignore these 3 signs that your liver is having problems.

Good morning! We invite you to continue reading the health news article "3 Warning Signs of Silently Progressing Liver Disease" on Thanh Nien Online's March 17th health news . You can also read other articles about liver disease such as: 4 Unignorable Signs of Fatty Liver Disease ; Why Do People with Liver Disease Often Have Itchy Skin? ...

Why shouldn't people with prostate problems eat spicy food?

Many men live with prostate conditions, such as prostatitis or an enlarged prostate. Treatment often involves lifestyle and dietary changes.

Making the right changes can help alleviate symptoms and improve quality of life . One nutritional factor to consider for people with prostate problems is avoiding spicy foods, according to the health website Heathline (USA).

 - Ảnh 2.

Men with prostate problems should avoid spicy foods as they can worsen symptoms.

ILLUSTRATIVE PHOTO: AI

People with prostate problems should avoid spicy food for the following reasons:

Irritation of the bladder and prostate gland. Spicy foods contain capsaicin, the compound that creates the characteristic spicy taste. Although capsaicin has been studied for its potential anti-cancer properties, it can also irritate the urinary tract.

Good morning! We invite you to continue reading the article "Why shouldn't people with prostate problems eat spicy food?" on Thanh Nien Online's health news page on March 17th. You can also read other articles about eating spicy food such as: Signs that appear after eating spicy food that warn of health problems to be aware of ; What do doctors say about eating spicy food and heart attacks? ...

4 post-dinner habits to help you lose weight faster

Small but effective activities in the evening can help boost metabolism, burn calories, and support better weight management. Maintaining these healthy habits not only helps reduce fat but also improves overall health.

After dinner, those who want to lose weight effectively can adopt the following habits:

 - Ảnh 3.

Taking a gentle walk after dinner is more effective for weight management.

ILLUSTRATIVE PHOTO: AI

Take a light walk. Walking stimulates the digestive system, promotes food movement through the intestines, reduces symptoms of bloating and discomfort. In addition, walking after meals also helps balance blood sugar and insulin hormone levels, preventing sudden increases and decreases in blood sugar. Increased blood sugar can lead to fat storage and increased hunger, according to the health website Verywell Health (USA).

4 habits to help you lose weight quickly

Although it's a gentle activity, walking still helps burn calories, contributing to the calorie deficit necessary for weight loss . The ideal walking duration after a meal is 10-15 minutes.

Good morning! We invite you to continue reading the article "4 Post-Dinner Habits That Help You Lose Weight Faster" on Thanh Nien Online's health news page on March 17th. You can also find other articles about habits such as: 4 Harmful Morning Habits You Should Quit Immediately ; Research Finds Morning Coffee and Tea Habits Help Prevent Cancer ...

In addition, on Monday, March 17th, there were many other health-related articles such as: Unexpected benefits of aloe vera and chia seed water on hot days ; Is hemophilia dangerous? ...

New day with health news, wish you a week of good health, joy and effective work.

Source: https://thanhnien.vn/ngay-moi-voi-tin-tuc-suc-khoe-3-bieu-hien-canh-bao-benh-gan-dang-tien-trien-185250312161326706.htm


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