The secret to creating the unstoppable "superman" Erling Haaland

(Dan Tri) - Striker Erling Haaland has revealed the living space in his million-pound mansion in Cheshire, which seems to hold the secret to helping him maintain his "unstoppable" form.

The six-bedroom mansion is home to Haaland, his girlfriend Isabel Haugseng Johansen and their baby son, who was born in December last year. The focal point of the house is the large, bright kitchen, where the Norwegian striker prepares his own meals to help him “destroy” opponents on the pitch.

Erling Haaland's dream villa (Photo: YouTube).

In the video launching his personal YouTube channel on Thursday, Haaland opened the door to his luxurious home in the quiet countryside, introducing his simple but scientific life.

“I love food. I live to eat. No matter what happens during the day, this is always the best moment,” said the Man City striker.

Haaland’s kitchen is every chef’s dream, complete with four ovens, a marble island, white cabinets, plants, and a slew of high-end wooden cutting boards. There’s even a giant Steiff teddy bear in the corner.

Haaland likes to cook in the garden (Photo: YouTube).

Not only is it a place to cook, the house also has its own gym, where Haaland regularly trains with Man City physiotherapist Mario Pafundi. This is considered the “nerve center” in his physical preparation process.

According to Pafundi, Haaland's muscle flexibility has improved significantly since joining Man City in 2022, especially in his legs. During the treatment, Haaland did not hide the pain, but Pafundi affirmed: "Treatment for elite athletes is never pleasant. This is not a relaxing massage."

However, the two still maintained a cheerful atmosphere, often joking around. In one scene, Haaland even used Man City's 2023 Champions League final commemorative ball as a pillow while receiving treatment.

What sets Haaland’s mansion apart, however, is its red light therapy room, a device you’d rarely expect to find in a private home. The therapy uses red and infrared light to stimulate cell regeneration, reduce inflammation, and improve skin.

Haaland's villa also has an ice bath and sauna (Photo: YouTube).

“The red light comes from the sun. There is no sun outside, so I have to use this to absorb light for my body,” Haaland explained.

Manchester’s wet weather doesn’t bother Haaland. On the contrary, he says he “likes the climate here better than his hometown of Bryne.” Outside, Haaland has a large grill where he cooks his favorite fatty cuts of beef, like ribeye, tomahawk, or short rib, rain or shine.

Adjacent to the garden is an ice bath and sauna, two treatments the Norwegian striker regularly maintains four to five times a week – amenities that his previous city-centre apartment clearly lacked.

Haaland's villa is located in a wealthy area of ​​Manchester (Photo: Daily Mail).

Haaland and Isabel are said to have found their dream mansion near Alderley Edge, a famous area in the “Golden Triangle” in Cheshire, home to the super-rich, businessmen and football stars.

Many legendary names have lived here such as C. Ronaldo, David Beckham, Rio Ferdinand, Eric Cantona or Dwight Yorke. Today, this area is still the "destination" of top players such as Haaland of Man City to Trent Alexander-Arnold and Virgil van Dijk of Liverpool.

Haaland's girlfriend, Isabel Haugseng Johansen, is also a player and works part-time in a fashion store. The two met when they were playing for the Bryne club academy in Norway.

Expert Mario Pafundi performs home therapy for Haaland (Photo: YouTube).

Now, as one of the best players in the world , Haaland still maintains a disciplined, scientific and simple lifestyle, all revolving around the sole goal of optimizing his body to conquer all limits.

Source: https://dantri.com.vn/the-thao/bi-quyet-nhao-nan-nen-sieu-nhan-khong-the-can-noi-erling-haaland-20251024201031285.htm