What foods are white radish incompatible with?

GĐXH - Although white radish has many positive effects, there are also important notes on food combinations that you need to know to ensure safety and maintain nutritional value.

White radish and Chinese medicine

The use of Chinese medicine can be affected when combined with white radish. Because radish has the effect of reducing gas and promoting excretion, this can reduce the absorption of nutrients from the medicine, thereby reducing the effectiveness of treatment.

White radish and ginseng

Although white radish is sometimes called “white ginseng” because of its nutritional benefits, the combination of white radish and ginseng is a taboo in Eastern medicine. White radish is cold in nature, while ginseng is warm.

This incompatibility reduces the medicinal value of both and can even cause stomach pain and gastrointestinal upset.

White radish is cold, ginseng is warm, so these two foods should not be combined together.

"The combination of white radish and ginseng is considered a taboo, negatively affecting health so it should be absolutely avoided."

Fruits that should not be eaten with white radish

Fruits such as oranges, pears, apples, and grapes contain compounds that can react with the ingredients in white radish: Oranges are rich in flavonoids, radishes contain thiosulfate - when combined, they easily create thiocyanate which can damage the thyroid gland and increase the risk of goiter.

Pears, apples, and grapes contain copper cetane which when combined with the cyanogenic acid in radishes can have a similar effect, adversely affecting thyroid function.

Combine white radish with mushrooms

Eating white radish with mushrooms is not recommended because it can easily increase the risk of skin diseases such as dermatitis, while also causing dehydration and affecting spleen function.

White radish and carrot

Carrots contain the enzyme ascorbic acid, which can destroy the vitamin C in white radishes. Therefore, if you use white radishes to supplement vitamin C, avoid combining them with carrots to maximize their effectiveness.

Carrots contain the enzyme ascorbic acid which can destroy the vitamin C in white radish.

Avoid combining with milk

Although there is no scientific research to confirm it, combining milk – a salty or slightly acidic food – with white radish can cause indigestion in some people with sensitive digestive systems.

Important notes when using white radish

Do not eat raw white radish continuously and in large quantities: You should only use about 100-150g at a time, then wait about 30 minutes before eating other foods to avoid losing beneficial active ingredients.

People with weak constitution and cold hands and feet: Should limit eating raw white radish, can replace with cooked radish to reduce cold properties.

People with weak spleen and stomach, poor digestive function or frequent diarrhea: White radish should be limited because it can easily irritate the intestines.

People using ginseng supplements: Absolutely avoid using white radish because it can reduce the effectiveness of treatment.

You should limit eating raw white radish, you can replace it with cooked radish to reduce the cold properties.

"Understanding and properly applying the way to eat white radish not only helps maximize the benefits but also avoids many unwanted side effects."

Some other foods to note when combining with white radish

Dog meat: When eating white radish with dog meat, because dog meat contains a lot of heavy protein, it can be difficult to digest, while white radish has a strong cold nature, it can increase the possibility of bloating, indigestion, and even cause stomach pain and diarrhea.

Water spinach: White radish has a cold nature, so when combined with water spinach, it can easily reduce body temperature, affecting people with weak blood, or back pain and weak knees.

Foods high in starch: For example, potatoes, corn, and soybeans, if eaten with a lot of white radish, can make it difficult for the body to optimally absorb nutrients due to digestive overload.

Hot spices such as chili and pepper: Using them together can unbalance the flavor of the dish, overstimulate the digestive system, and easily cause stomach ulcers.

Source: https://giadinh.suckhoedoisong.vn/cu-cai-trang-ky-voi-nhung-thuc-pham-nao-172251205181154924.htm